Hand Wrap Guide
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How do I wrap my hands properly? |
Learning how to wrap your hands does not take long but will require a little practice to get it just right. Remember that when you wrap your hands you want good wrist
support and knuckle protection – proper tightness is important. Your wraps should be
tight enough to stay put but do NOT wrap them so tight that they cut off circulation –
you should be able to wiggle your fingers and thumb comfortably. Remember that you
still need to be able to make a proper fist inside your glove.
There are different methods of wrapping hands and below you will see a few of them illustrated.
